The third age has arrived and, with it, some restrictions to maintain the excellent health of the body. Generally, these…
To purify the liver and kidneys of accumulated toxins, let us rely on birch sap, a natural remedy that is…
The hairbrush is used every day, with long hair, the bristles have to be freed from it. But at some…
Countless wisdom is circulating on the subject of "What to eat and when?" However, most people agree that a late…
The excuse that you don't have time for sports is over now! This intense HIIT ab workout from fitness influencer…
Light and easy summer snacks: Summer is just around the corner, and heavy food is hard to be thought of…
How do you prefer a glass of water: lukewarm or nicely chilled? An internist and a nutritionist explain the advantages…
Unprocessed foods - above all organic fruit and vegetables - probably have the property of protecting against cancer in a…
Many people have trouble falling asleep or wake up constantly during the night. A restful night's sleep is extremely important…
The results of a study provide surprising arguments for a plant-based diet. According to this, a vegan diet improves intestinal…