It's no secret that our food is the basis of our general health. And the contents of our plate also…
Staying long periods of time at home can lead to insomnia or anxiety. A good way to combat this is…
Quitting smoking is quite a struggle. But now, this is only the beginning, because then, you have to fight against…
Laurel, also known by the scientific name of Laurus nobilis, is an aromatic evergreen plant that grows spontaneously in the…
Breakfast is essential for breaking the overnight fast and providing energy for the brain and body. At breakfast, you must…
A disease that can affect the entire digestive system, from the mouth to the anus. Symptoms to keep under control.…
Expiration dates for medicines and supplements are usually pretty straightforward. You check the label, and if the meds are past…
It is a fact! Rice is a delicious ingredient. You still need to know how to cook it... Are you…
Different elements can bring about acid reflux, and it is hard to comprehend what causes it: unpalatable dinners, liquor, mitigating…
Antioxidant foods, stress management, and good hydration. The goal is to eliminate toxins. The liver, one of the hardest-working and…