HEALTH & WELLNESS

  • FITNESS

Yoga – A Holistic Concept From India: Ancient Knowledge Unites Body, Mind, And Soul

Today, there are many different currents in yoga, Hatha Yoga, Power Yoga, and Ashtanga Yoga. Yoga had its origins in…

2 years ago
  • FITNESS

How To Gain Muscle Mass? 10 Healthy Tips!

Achieving the desired body and ideal shape is challenging, even more so for those looking to increase their muscle mass…

2 years ago
  • HEALTH & WELLNESS

Food Waste: This Crazy Amount That Every Indian Person Puts In The Trash Every Month

In India, 10 million tonnes of food products are in the trash annually. It is, therefore, up to us to…

2 years ago
  • SKIN CARE

How To Fight Cellulite And Orange Peel Skin?

Do you realize orange strip skin? Not that of the citrus, orange, and succulent juice. I'm discussing the one tracked…

2 years ago
  • HEALTH & WELLNESS

I Was Craving A Baby: What Foods To Eat Regularly To Boost Fertility?

While some women do everything to avoid getting pregnant, others move heaven and earth to get pregnant. If you are…

2 years ago
  • FITNESS

Accordion Effect – What It Is, Why It Happens And How To Avoid It

If you've already done one (or several) restrictive diets, you must have suffered from the unwanted accordion effect at some…

2 years ago
  • HEALTH & WELLNESS

Plugged Ears On An Airplane: What Are The Causes?

You can feel your "ears plugged" at the point when you are in flight. At times the impression of having…

2 years ago
  • NUTRITION & RECIPIES

Plum: Everything You Need To Know About The StarFruit Of The Season!

Reines-Claudes, mirabelle plums, quetsches… so wide varieties of plums that we readily succumb to on pies, in crumbles, or in…

2 years ago
  • HEALTH & WELLNESS

Clementine Peels Six Clever Ways To Recycle Them!

We love clementines for the shot of freshness they offer us, but also because the peels of this small citrus…

2 years ago
  • HEALTH & WELLNESS

Mango: Calories And Health Benefits

The mango is the second favorite tropical fruit of the French, after the banana. Let's discover the health benefits of…

2 years ago