A beautiful smile looks good on everyone, and proper care is necessary to keep your teeth healthy.
Even if dental floss is often neglected, regular cleaning of the spaces between the teeth prevents tooth loss.
Here we show you products to brush your teeth particularly easily, thoroughly, and better.
It’s getting late, and you fell asleep in front of the TV – that’s when you feel bad. You should go to the bathroom and brush your teeth. Many only notice that it can be worthwhile to practice consistent dental care when there are problems.
In addition to tooth decay, it can also lead to inflammation of the gums, which in the worst case can lead to tooth loss. This, in turn, causes pain and discomfort and can be costly if you have to find a replacement. Fortunately, there are ways and means to avoid the unpleasant side effects of poor oral hygiene. It is up to you whether you can still smile carefree in ten years.
How You Can Brush Your Teeth Better
We all know that there should be a short time for oral hygiene twice a day. When brushing, be careful not to press too hard (holding with two fingers is sufficient) and use a toothbrush that does not damage your gums. Stiff bristles can often be uncomfortable, especially if you tend to squeeze harder. It is ideal not to scrub from left to right but rather to brush up or down in circular movements from the gum to the tooth. Do not proceed chaotically, but methodically: For example, clockwise first on the outside and in the next round on the inside.
Tip: If you have a unique tooth position, let the dentist advise you on how best to brush there. Special care is often required to catch plaque on teeth that are not straight.
Four Products That Will Help You Brush Your Teeth Better
Oral Irrigator
Interdental spaces and gum pockets that have already formed must be cleaned particularly thoroughly so that the gums do not become even more inflamed and recede. With a practical oral irrigator , you send a precise jet of water to the hard-to-reach areas.
Electric Toothbrush
The fact is: you will never be able to brush as well by hand as with an electric toothbrush . The vibrating brush head removes more plaque and also gets into places that are otherwise difficult to reach. In addition, you pay special attention to your gums with this model, thanks to the visual pressure control.
Dental Care Chewing Gums
Are you out and about all day and don’t have the opportunity to brush your teeth? The mobile solution is dental care chewing gum with xylitol. It creates an alkaline environment in the oral cavity in which bacteria do not feel comfortable and thus prevents plaque formation.
Floss
Dental floss is indispensable both on the go and at home in front of the bathroom mirror. The fluffy version, in particular, helps you gently clean your interdental spaces and gum edges. Bacteria don’t stand a chance.
Also Read: How To Care For Your Teeth? 10 Tips And Recommendations