Mild acne can be combated with various targeted treatments, including the following healing plants. Fighting acne is a priority for many people, as it is one of the leading skin disorders. It mainly strikes during adolescence, and one is led to think it is a problem that disappears over the years.
But this is sometimes the case, as acne can also appear in other age groups. According to statistics, approximately 80% of the population in the United States has suffered from it at some point in their lives for various reasons. Currently, you can choose from a wide variety of dermatological treatments, including the following herbs that help fight mild acne.
What Is Acne?
It is a skin disease characterized by lesions containing sebum, dead cells, and other residues that accumulate inside the pores. Commonly called pimples, their appearance is due to the inflammatory process activated by some bacteria and the alteration of the sebaceous glands.
Comedones and pimples affect the face, especially the cheeks, nose, chin, and forehead; they can also appear in other upper body areas: neck, shoulders, or back. According to the MSD Manual, significant factors associated with this disorder include excessive sebum production, bacteria such as Propionibacterium acnes, the release of various inflammatory mediators, and hormonal changes.
Beyond the aesthetic impact (which is still essential), it shouldn’t be considered a severe health problem. Not to mention that mild acne can be fought with various targeted treatments. It is necessary to go to the dermatologist to use the one that best suits your case.
Five Herbs To Fight Mild Acne Naturally
Alternative medicine offers several remedies to fight acne, including the following herbs. However, the treatment of choice is to follow the dermatologist’s directions. The aim is to improve overall skin health.
Arnica
Arnica flower tea is an anti-inflammatory tonic that helps cleanse and soothe the skin and control rashes. It is also believed to help regulate sebum production, thus reducing the appearance of pimples.
Ingredients
- 1 cup of water (250ml)
- One tablespoon of arnica flowers (10 g)
Preparation
- Bring a cup of water to a boil, then add the arnica flowers.
- Leave to infuse for 20 or 30 minutes and filter.
Application Procedure
- Spray the infusion on the affected areas and leave it to act without rinsing.
Also Read: Castor Oil For Skin: How Good Is The Natural Beauty Booster?
Sage To Fight Acne
According to alternative medicine, clary sage is a plant with anti-inflammatory and antibacterial active ingredients. It, therefore, helps fight acne when its origin is bacterial. You can apply its essential oil and a sage tonic to help cleanse the skin and remove fat from the pores.
Ingredients
- One tablespoon of sage (10 g)
- 1 cup of water (250ml)
Preparation
- Add a tablespoon of sage to a cup of boiling water and let it steep until it cools.
Application Procedure
- Filter the infusion and apply it to the skin with the help of a cloth or cotton ball.
Cabbage Leaves And Chamomile Flowers
One of my grandmother’s remedies to soothe inflammation and skin irritation was to boil cabbage leaves. Over time, variations and other uses and applications were developed, such as fighting acne. For this reason, some cook cabbage leaves and chamomile flowers and obtain a thick paste to be applied on the face as a mask; or those prepare a tonic based on these two ingredients.
Ingredients
- Two cabbage leaves
- Chamomile flowers (10 g)
Preparation
- Put the cabbage leaves to cook in a saucepan with boiling water.
- When the cabbage leaves are cooked, drain them and process them in the blender until the mixture is smooth.
- In the meantime, prepare an infusion of chamomile. Please turn off the heat, cover it with a lid and let it rest for a few minutes.
- Once all the ingredients are warm, blend them to integrate them well.
Application Procedure
- Apply the mask on the areas affected by acne.
Basil
Although there is a lack of scientific evidence to confirm this, basil leaves contain astringent substances that can help reduce sebum production and thus fight acne. You can prepare an infusion and use it as a moisturizing tonic in the evening.
Ingredients
- One tablespoon of dried basil leaves (10 g)
- 1 cup of water (250ml)
Preparation
- Add the basil leaves to a cup of boiling water and steep them for 20-30 minutes.
Application Procedure
- Rub the lotion on all the areas affected by acne and let it absorb without rinsing.
- Repeat its use every night after removing make-up.
Amaranth Leaves
Amaranth-based washes can help regulate the skin’s pH, reduce excessive sebum secretion and fight acne. They are straightforward to prepare, as shown in the following recipe.
Ingredients
- 1 cup of water (250ml)
- One tablespoon of amaranth leaves (10 g)
Preparation
- Boil a cup of water and add the amaranth leaves.
- Wait 20 minutes, then filter with a sieve.
Application Procedure
- Wash your face or affected areas with a warm infusion.
Herbs To Fight Acne: To Remember
While it is true that conventional wisdom uses these herbs to fight acne, talking to your dermatologist will allow you to determine the cause of the disorder and avoid adverse reactions.
If the specialist has already given you his approval and more precise indications on how to use them, try to follow them. In addition, it will be good to consider all dietary guidelines, as this is a factor that can contribute to improving the skin.
Also Read: Six Reasons For The Dull Skin