Mild acne can be combated with various targeted treatments, including the following healing plants. Fighting acne is a priority for many people, as it is one of the leading skin disorders. It mainly strikes during adolescence, and one is led to think it is a problem that disappears over the years.
But this is sometimes the case, as acne can also appear in other age groups. According to statistics, approximately 80% of the population in the United States has suffered from it at some point in their lives for various reasons. Currently, you can choose from a wide variety of dermatological treatments, including the following herbs that help fight mild acne.
It is a skin disease characterized by lesions containing sebum, dead cells, and other residues that accumulate inside the pores. Commonly called pimples, their appearance is due to the inflammatory process activated by some bacteria and the alteration of the sebaceous glands.
Comedones and pimples affect the face, especially the cheeks, nose, chin, and forehead; they can also appear in other upper body areas: neck, shoulders, or back. According to the MSD Manual, significant factors associated with this disorder include excessive sebum production, bacteria such as Propionibacterium acnes, the release of various inflammatory mediators, and hormonal changes.
Beyond the aesthetic impact (which is still essential), it shouldn’t be considered a severe health problem. Not to mention that mild acne can be fought with various targeted treatments. It is necessary to go to the dermatologist to use the one that best suits your case.
Alternative medicine offers several remedies to fight acne, including the following herbs. However, the treatment of choice is to follow the dermatologist’s directions. The aim is to improve overall skin health.
Arnica flower tea is an anti-inflammatory tonic that helps cleanse and soothe the skin and control rashes. It is also believed to help regulate sebum production, thus reducing the appearance of pimples.
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According to alternative medicine, clary sage is a plant with anti-inflammatory and antibacterial active ingredients. It, therefore, helps fight acne when its origin is bacterial. You can apply its essential oil and a sage tonic to help cleanse the skin and remove fat from the pores.
One of my grandmother’s remedies to soothe inflammation and skin irritation was to boil cabbage leaves. Over time, variations and other uses and applications were developed, such as fighting acne. For this reason, some cook cabbage leaves and chamomile flowers and obtain a thick paste to be applied on the face as a mask; or those prepare a tonic based on these two ingredients.
Although there is a lack of scientific evidence to confirm this, basil leaves contain astringent substances that can help reduce sebum production and thus fight acne. You can prepare an infusion and use it as a moisturizing tonic in the evening.
Amaranth-based washes can help regulate the skin’s pH, reduce excessive sebum secretion and fight acne. They are straightforward to prepare, as shown in the following recipe.
While it is true that conventional wisdom uses these herbs to fight acne, talking to your dermatologist will allow you to determine the cause of the disorder and avoid adverse reactions.
If the specialist has already given you his approval and more precise indications on how to use them, try to follow them. In addition, it will be good to consider all dietary guidelines, as this is a factor that can contribute to improving the skin.
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