Washing your ears may seem simple, but most of the time, bad habits lead to the formation of plugs, not without health consequences. Here are some practical tips and effective ecological alternatives for deep ear cleaning for clean and healthy ears!
Several solutions can be put in place for deep cleaning of the ears. You can :
The pear is to be used if you suffer from an earwax plug.
To use it safely:
Hydrogen peroxide is effective in removing excess earwax buildup.
To use it:
Finally, rinse your ear with lukewarm water.
Also Read: Plugged Ears On An Airplane: What Are The Causes?
If you have a clog, here’s another ear-cleaning solution. First, warm some olive oil over a pan of boiling water for a few seconds. Then, introduce a few drops of olive oil into your ear, let the liquid flow to the bottom of your ear canal, then plug your ear with a cotton ball. Repeat these same steps 3 to 4 days in a row. If your symptoms persist, it is important to see a doctor.
If you are looking for ecological solutions to clean your ears without a cotton swab, you can use:
An earpick: very easy to use. It collects excess earwax without the risk of blockages. It can be found in stainless steel or metal and is easily washed.
Oculi: this system is made of wood, often bamboo. Its end has a spatula that allows you to collect earwax. It can be cleaned with soapy water between each use. It should then be left to dry.
The candle: which ensures the well-being and hygiene of the ears.
As you have seen, ear cleaning can be done with olive oil. But other oils can be used if you have a lot of earwax. This solution could be more practical and can be done every day: twice a month maximum is a good frequency.
You can use olive oil and sweet almond or jojoba oil to clean your ears with oil. Attention! Choose a fragrance-free, organic, and virgin oil. The oil should also be lukewarm or room temperature, but not hot. The warmth and lipid nature of the oil will soften and soften earwax.
For ear cleaning with oil, do one side at a time. With a dropper, pour a few drops of jojoba or sweet almond oil into your ear, keeping your head tilted to the side.
Place a cotton ball and massage a little at the entrance of the hole in your ear, always with your head tilted to the side. Lie on your side for 10 minutes, then gently straighten your head before removing the cotton ball. The softened wax will “empty,” and all you have to do is dry it out.
Repeat these same steps but on the other side this time.
If you feel any embarrassment or discomfort, don’t hesitate to make an appointment with your ENT to examine your ears.
Also Read: Earwax Plug, Causes, And Remedies